Flamenco
If the modern world frustrates you Flamenco could be a way for you to turn your negative emotions into positive ones by doing something beautiful with them. Dancing angry is good for Flamenco! The foot work helps to stamp away that negative energy and leaves you feeling uplifted.
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Improves posture
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Tones muscles
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Eases stress and tension
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Is weight baring so helps protect against Osteoporosis
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Helps with weight loss
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Improves digestion
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Releases endorphins so elevates mood
"I really enjoyed the classes and the way that Lynne teaches is always with clarity and great persona. I found the videos really helpful in helping me learn technique and enabling me to practice more through repetition." CB
"‘I’ve so enjoyed trying out a new of dance ( thanks to zoom) and cannot wait to do another session, love your teaching style and your follow up with video to assist the learning is a real bonus thank you." Carol
"I have really enjoyed the flamenco fundamentals online class with Lynne. I have found her to be a very good teacher who has a talent for explaining and demonstrating all the dance moves very clearly even to a beginner in Flamenco. The class is very friendly and interactive and I can highly recommend it." Kathryn
